The Perfect Steak and Eggs Recipe
This classic steak and eggs recipe is a hearty, protein-packed meal that’s perfect for breakfast, brunch, or even dinner. With juicy, perfectly cooked steak and deliciously seasoned eggs, this dish is a filling and satisfying way to start your day or fuel up after a workout. It’s easy to make and takes under 30 minutes from start to finish. Serve with your favorite sides like roasted potatoes, sautéed mushrooms, or avocado slices for the ultimate meal.
Ingredients
- 2 ribeye steaks 8-10 oz each or your preferred cut (sirloin, filet mignon, etc.)
- 4 eggs
- 2 tablespoons butter for cooking eggs
- 1 tablespoon olive oil for steak
- Salt and pepper to taste
- 1 teaspoon garlic powder
- Optional garnish: Fresh herbs like rosemary or thyme
- Optional sides: Roasted potatoes avocado, sautéed mushrooms
Instructions
Prepare the Steak:
- Season both sides of each steak generously with salt, pepper, and garlic powder.
- Let the steaks rest at room temperature for 10-15 minutes to ensure even cooking.
Cook the Steak:
- Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.
- Place the steaks in the hot skillet and sear for 3-4 minutes per side for medium-rare (adjust according to your preferred doneness).
- For added flavor, throw in a sprig of fresh thyme or rosemary while the steak cooks.
- Remove the steaks from the skillet, cover with foil, and let rest for 5 minutes before serving.
Cook the Eggs:
- Reduce the heat to medium and melt 2 tablespoons of butter in the same skillet.
- Crack the eggs into the skillet, making sure they don’t overlap. Cook the eggs sunny-side-up or over-easy according to your preference:
- Sunny-side-up: Cook for 3-4 minutes until the whites are set but the yolks remain runny.
- Over-easy: Flip the eggs after 2 minutes and cook for an additional 1 minute for a soft yolk.
Serve:
- Plate the steaks and eggs together. Garnish with fresh herbs if desired and serve with your choice of sides, such as roasted potatoes, sautéed mushrooms, or sliced avocado.
NUTRITIONAL INFORMATION (Per Serving):
- Protein: 46g
- Fat: 47g
- Carbohydrates: 2g
- Fiber: 0g
- Sodium: 780mg
Notes
Tips:
- Resting the Steak: Always let the steak rest after cooking to retain the juices.
- Cook Timing: Start cooking the steak first, as it takes longer, and prepare the eggs while the steak rests.
- Egg Variations: Scrambled or poached eggs are excellent alternatives if you prefer a different style.
- Elevate the Flavor: Add a splash of hot sauce or a sprinkle of smoked paprika to the eggs for an extra kick.