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Pasta Primavera with Pesto Recipe

Norah Kay
This Pasta Primavera with Pesto is a delicious and vibrant dish that combines fresh, seasonal vegetables with aromatic pesto sauce and al dente pasta. It’s perfect for a quick weeknight dinner or a special gathering. Bursting with the flavors of fresh herbs and crisp veggies, this recipe brings a refreshing twist to traditional pasta dishes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 400 kcal

Equipment

  • Equipment & Appliances
  • Large pot for boiling pasta (recommended option)
  • Colander for draining pasta (recommended option)
  • Large skillet or sauté pan (nonstick option)
  • Kitchen tongs for mixing (tongs set)

Ingredients
  

Ingredients:

  • 1 pound pasta penne or fettuccine recommended, consider whole wheat options
  • 2 cups assorted veggies e.g., zucchini, bell peppers, broccoli
  • 1 cup cherry tomatoes halved
  • 1 cup pesto sauce store-bought pesto or homemade
  • 1/4 cup grated Parmesan cheese grater recommended
  • 2 tbsp olive oil extra virgin
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions
 

Step-by-Step Instructions:

    Boil the Pasta

    • Cook pasta according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside.

    Prepare the Vegetables

    • Heat olive oil in a large skillet over medium heat. Add the mixed vegetables and sauté for 5-7 minutes until tender but still crisp. Add a pinch of salt and pepper.

    Combine Pasta and Veggies

    • Add the cooked pasta to the skillet with veggies. Toss gently to combine.

    Add Pesto Sauce

    • Stir in the pesto sauce, ensuring every piece of pasta and vegetable is well-coated. Sprinkle in Parmesan cheese and continue to toss gently.

    Garnish and Serve

    • Remove from heat, garnish with fresh basil leaves, and serve immediately. For added flavor, consider drizzling a bit of extra virgin olive oil on top.

    Nutritional Information (per serving):

    • Calories: 400
    • Total Fat: 20g
    • Saturated Fat: 3.5g
    • Cholesterol: 8mg
    • Sodium: 350mg
    • Total Carbohydrates: 50g
    • Dietary Fiber: 4g
    • Sugars: 3g
    • Protein: 12g
    • Vitamin A: 20% DV
    • Vitamin C: 35% DV
    • Calcium: 15% DV
    • Iron: 20% DV

    Notes

    Tips for Best Results:
    For extra creaminess, mix in a tablespoon of heavy cream or vegan cream.
    Use high-quality extra virgin olive oil for sautéing to bring out the best flavors.
    Toss in grilled chicken, shrimp, or tofu for added protein.
    Keyword fresh herbs, pasta recipe, Pesto Pasta Primavera