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Microwaved Beets Recipe

Norah Kay
Microwaving beets is the fastest way to cook them while still achieving tender results. It's a convenient method that preserves their flavor and is perfect for salads or quick meals.
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Prep Time 3 minutes
Cook Time 9 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 4 medium beets
  • 1/4 cup water

Instructions
 

  • Instructions:
  • Prepare Beets: Wash and trim the beets, then pierce each a few times with a fork.
  • Microwave: Place beets in a microwave-safe dish with 1/4 cup water.
  • Cook: Microwave on high for 8-12 minutes, turning halfway through. Beets should be tender.
  • Peel and Serve: Allow the beets to cool slightly before peeling. Slice and enjoy.

NUTRITIONAL INFORMATION (per serving):

  • Carbohydrates: 13g
  • Fiber: 3g
  • Sugar: 9g
  • Protein: 2g
  • Fat: 0g
  • Vitamin C: 6% of Daily Value
  • Iron: 4% of Daily Value

Notes

Tips:

  • Adjust cooking time based on the size of the beets. Larger beets may need more time.
  • This method is ideal when you're in a rush but still want a healthy, home-cooked side.
Keyword how to cook beets, microwave beets, quick beet recipe