Healthy and Delicious Thai Ground Chicken Salad (Larb)
Thai Ground Chicken Salad (Larb) is a healthy, flavorful, and protein-packed dish that's easy to prepare. With fresh herbs and a tangy, savory dressing, it’s perfect for weeknight dinners or meal prep.
Instructions
Ingredients
- 1 lb ground chicken
- 2 tbsp fish sauce
- 1 tbsp soy sauce
- 1 lime, juiced
- 1 tsp chili flakes (adjust to taste)
- 1 small red onion, finely sliced
- 1 tbsp toasted rice powder (optional)
- Fresh cilantro, mint, and green onions for garnish
- Lettuce leaves or jasmine rice for serving
Instructions
- Heat a skillet over medium heat. Add the ground chicken and cook until browned, about 5-7 minutes.
- Stir in the fish sauce, soy sauce, lime juice, and chili flakes.
- Add the sliced red onion and toss to combine.
- Remove from heat and stir in fresh cilantro, mint, and green onions.
- Serve in lettuce wraps or over rice. Garnish with extra herbs and a lime wedge.
Nutrition Information (Per Serving)
- Calories: 180
- Protein: 22g
- Carbohydrates: 4g
- Fat: 8g
- Fiber: 1g
- Sugar: 1g
Notes
Tips
- For a spicier version, increase the chili flakes to your taste.
- You can substitute ground turkey or beef for chicken if you prefer.
- Toasted rice powder can be found in most Asian grocery stores and adds a unique, nutty texture to the dish.