Fluffy Cottage Cheese Protein Pancakes Recipe
These Fluffy Cottage Cheese Protein Pancakes are a delicious, high-protein breakfast option that’s quick and easy to prepare. Made with cottage cheese, eggs, and oats, they’re perfect for anyone seeking a nutritious, low-carb, and satisfying meal. Blend the ingredients for a smooth batter, cook until golden brown, and enjoy with your favorite toppings. Ideal for busy mornings or as a post-workout treat, these pancakes are sure to become a staple in your breakfast routine. Plus, they can be customized with a variety of add-ins like fruit or spices for extra flavor!
Equipment
- Blender or Food Processor
- Non-Stick Skillet or Griddle
- Mixing bowl
- Measuring cups and spoons
Ingredients
- Ingredients:
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup rolled oats
- 1 teaspoon baking powder
- 1 tablespoon maple syrup optional
- 1/2 teaspoon vanilla extract optional
Instructions
- nstructions:
- Blend all ingredients until smooth.
- Preheat and lightly grease a non-stick skillet over medium heat.
- Pour 1/4 cup batter for each pancake.
- Cook until bubbles form on top, flip, and cook until golden.
- Serve with desired toppings.
Nutritional Information (per serving):
- Calories: 250 |
- Protein: 20g |
- Carbohydrates: 18g |
- Fat: 10g
Notes
Tips:
Blend thoroughly for a smooth batter.
Customize with toppings like fruit or nuts.
For extra protein, consider adding a scoop of protein powder.