Cottage Cheese & Berry Breakfast Bowl Recipe
Norah Kay
This Cottage Cheese & Berry Breakfast Bowl is a quick and nutritious way to start your day with protein, antioxidants, and fiber.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
- Ingredients:
- 1 cup cottage cheese choose a high-protein variety
- 1/2 cup fresh or frozen mixed berries e.g., strawberries, blueberries, raspberries
- 1 tbsp honey or maple syrup optional
- 1 tbsp chia seeds or flaxseeds optional
- 1/4 cup granola or chopped nuts for added crunch, optional
Ingredients:
1 cup cottage cheese (choose a high-protein variety)
1/2 cup fresh or frozen mixed berries (e.g., strawberries, blueberries, raspberries)
1 tbsp honey or maple syrup (optional)
1 tbsp chia seeds or flaxseeds (optional)
1/4 cup granola or chopped nuts (for added crunch, optional)
Nutritional Information (per serving):
Calories: Approximately 250 kcal
Protein: 18g
Carbohydrates: 22g
Fiber: 5g
Fat: 8g
Calcium: 15% DV
Vitamin C: 20% DV
Tips:
Customize Sweetness: Adjust the sweetness with honey or a natural sweetener to suit your taste.
Add Extra Protein: Mix in a spoonful of Greek yogurt or a scoop of protein powder.
Prep Ahead: Portion out your ingredients the night before for a quick, no-fuss morning meal.
Keyword Cottage Cheese & Berry Breakfast Bowl, healthy breakfast, high protein breakfast