Looking for a quick to save time, healthy for you and your family, and a delicious dinner option?

This Lemon Herb Mediterranean Chicken is bursting with zesty citrus and aromatic herbs.

Ready in only 30 minutes with the help of an Instant Pot, this recipe is ideal for busy weeknights.

This recipe is not only easy to prepare but also a nutritious option for the entire family.

Pair it with rice, couscous, or a fresh salad for a complete meal.

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Why You’ll Love This Recipe

• Fast and Simple: Ready in less than 30 minutes with minimal preparation.
• Nutritious and Flavorful: Filled with lean protein, fresh ingredients, and vibrant Mediterranean-inspired flavors.
• Family-Friendly: Loved by kids and adults alike.
• Customizable: Easily adjust the flavors or add veggies to suit your taste.

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Ingredients

Here’s what you’ll need to make this vibrant Mediterranean dish:

• 4 boneless, skinless chicken breasts
• 3 tablespoons olive oil (Recommended Olive Oil )
• 3 cloves garlic, minced
• Juice of 2 lemons
• 1 teaspoon lemon zest
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup chicken broth (Low-Sodium Chicken Broth )
• Optional: ½ cup of pitted olives or a sprinkle of crumbled feta for garnish.
• Fresh parsley, chopped, for garnish

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Equipment and Appliances

• Instant Pot (Check out the Instant Pot Duo )
• Zester (Microplane Zester )
• Measuring spoons
• Mixing bowl

Instructions

Step 1: Prepare the Chicken

• Use a paper towel to pat the chicken breasts dry.
• Season with salt, some pepper, add your paprika, dried oregano, and donot forget some thyme.

Step 2: Sauté the Chicken

• Turn on the Sauté mode on your Instant Pot and heat olive oil.
• Brown your fresh chicken breasts for 2–3 minutes on both sides until they acquire a slightly brown color. Remove chicken and set aside.

Step 3: Deglaze the Pot

• Stir in the minced garlic and sauté for 30 seconds until it becomes fragrant.
• Pour in chicken broth and scrape the bottom of the pot with a wooden spoon to deglaze.

Step 4: Add Lemon Flavor

• Stir in the lemon juice and zest. Return the chicken breasts to the Instant Pot, making sure they are fully submerged in the liquid.

Step 5: Pressure Cook

• Lock the lid in place, set the valve to “Sealing,” and select High Pressure for 8 minutes.
• Being by allowing the pressure in the pot to release naturally for about 5 minutes, then cautiously release the pressure remaining in the pot.

Step 6: Garnish and Serve

• Remove the chicken and drizzle with juices from the pot. Garnish with fresh parsley, olives, or crumbled feta.
• Pair with rice, couscous, or a crisp, fresh salad for serving.

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Printable Recipe Card

Lemon Herb Mediterranean Chicken Recipe

Tips for Perfect Lemon Herb Mediterranean Chicken

1. Use Fresh Ingredients
   • Opt for fresh lemons to achieve the most vibrant and tangy citrus flavor. Freshly minced garlic and freshly chopped parsley will also enhance the overall taste and aroma.
2. Marinate for Extra Flavor
   • For added flavor, marinate the chicken in the seasoning mix and lemon juice for 30 minutes to an hour before cooking.This helps the flavors penetrate deeper into the meat.
3. Sear for Texture
   • Don’t skip the sauté step in the Instant Pot. Searing the chicken develops a golden crust, sealing in the juices and enhancing both flavor and texture.
4. Deglaze Properly
   • Scraping the bottom of the Instant Pot after adding chicken broth is essential. This prevents the “burn notice” and blends all the flavorful browned bits into the sauce.
5. Add Vegetables for a One-Pot Meal
   • Elevate the dish by incorporating Mediterranean vegetables such as zucchini, cherry tomatoes, bell peppers, or artichoke hearts. These can be cooked alongside the chicken for a complete one-pot meal.
6. Customize the Garnish
   • Parsley, olives, and feta are staple Mediterranean garnishes, but feel free to try something new. Sun-dried tomatoes, capers, or toasted pine nuts can provide exciting and flavorful variations.
7. Choose the Right Chicken
   • While this recipe calls for boneless, skinless chicken breasts, you can substitute them with chicken thighs for a juicier, richer flavor. Adjust the cooking time to 10 minutes for bone-in thighs.
8. Adjust the Seasoning
   • Taste the sauce after pressure cooking and adjust salt, pepper, or lemon juice as needed. A drizzle of honey can help balance out any excessive tartness, if needed.
9. Don’t Overcook
   • Overcooking chicken breasts can make them dry. Follow the recommended cooking time and allow for natural pressure release to retain moisture.
10. Serve with Complementary Sides
    • Pair this dish with Mediterranean staples like couscous, orzo, or a crisp Greek salad. You can also serve it over creamy mashed potatoes for a comforting twist.
11. Store and Reheat Properly
    • Using an air tight container, add your leftovers and put them in the refridgerator for upto 3 days. When reheating, add a splash of chicken broth to maintain the chicken’s moisture.
12. Double the Recipe for Meal Prep
    • This dish is perfect for meal prep. Double the recipe and portion out servings for quick lunches or dinners during the week.
13. Garnish at the Last Minute
    • Add fresh garnishes, such as parsley or feta, right before serving to preserve their vibrant color and texture.
14. Experiment with Herbs
    • Oregano and thyme are traditional Mediterranean herbs, but you can experiment with rosemary, basil, or dill for a unique flavor twist.
15. Make It Dairy-Free
    • Skip the feta and ensure your chicken broth is dairy-free if you’re catering to dietary restrictions. The dish is equally flavorful without it.

With these tips, you’ll ensure that your Lemon Herb Mediterranean Chicken turns out perfectly every time—flavorful, tender, and ready to impress!

Pairing Suggestions

Enhance your Lemon Herb Mediterranean Chicken meal with thoughtfully chosen pairings that elevate the dining experience.

From beverages to appetizers and complementary sides, these ideas ensure your meal is a complete, restaurant-worthy delight.

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1. Appetizers to Start the Meal

• Mediterranean Mezze Platter: Serve a mix of hummus, baba ganoush, tzatziki, and pita bread to set the tone for the meal.
• Stuffed Grape Leaves (Dolmas): A delicious, bite-sized appetizer made with rice, herbs, and aromatic spices.
• Bruschetta with Tomato and Basil: Crispy baguette slices topped with fresh tomatoes, basil, and olive oil provide a bright, flavorful beginning.

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2. Side Dish Pairings

• Roasted Garlic Potatoes: Crispy on the outside and tender inside, they pair wonderfully with the zesty chicken sauce.
• Spinach Pie (Spanakopita): A classic Greek pastry layered with spinach and feta, offering a rich and flaky side dish.
• Grilled Vegetables: Add a smoky, charred flavor with a mix of eggplant, zucchini, and red peppers.

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3. Beverage Pairings

• Wine:
  • A dry Sauvignon Blanc or Chardonnay complements the lemon and herb flavors beautifully.
  • Choose a crisp Rosé for a refreshing pairing that complements the Mediterranean flavors perfectly.
• Beer:
  • A light and crisp Pilsner or Wheat Beer works well with the bright, citrusy dish.
• Mocktails:
  • A Lemon-Mint Sparkler or a Mediterranean-inspired Cucumber Cooler pairs perfectly as a non-alcoholic option.

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4. Desserts for a Sweet Finish

• Baklava: Delicate layers of phyllo dough, honey, and nuts create a sweet and satisfying finale to the meal.
• Lemon Sorbet: A light, palate-cleansing dessert that echoes the citrus theme of the dish.
• Greek Yogurt with Honey and Walnuts: Creamy, sweet, and nutty, this dessert is both simple and satisfying.

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5. Bread and Dipping Options

• Focaccia Bread: Serve it warm alongside olive oil and balsamic vinegar for a delightful dipping experience.
• Garlic Knots: Soft, buttery, and garlicky bread that pairs perfectly with the savory chicken.
• Mediterranean Flatbread: Add a sprinkle of za’atar seasoning for an authentic flavor.

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6. Dining Themes

• Casual Weeknight Dinner:
  • Pair with a light salad and sparkling water for a simple, quick meal.
• Romantic Dinner for Two:
  • Add a bottle of chilled white wine, candles, and soft background music to create a cozy Mediterranean date night.
• Dinner Party Menu:
  • Include a full spread with appetizers, salads, multiple sides, and dessert for a vibrant, crowd-pleasing meal.

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Serving Suggestions for Lemon Herb Mediterranean Chicken

This versatile dish pairs beautifully with a range of sides and accompaniments, allowing you to tailor the meal to your preferences or the occasion:

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1. Grains to Soak Up the Sauce

• Couscous: This light and fluffy Mediterranean grain soaks up the zesty lemon sauce beautifully. Add a handful of chopped parsley or a drizzle of olive oil for extra freshness.
• Rice: Pair with basmati, jasmine, or wild rice for a neutral base that enhances the zesty chicken flavors.
• Quinoa: This protein-rich alternative to rice offers a nutty flavor and a hearty texture.
• Orzo Pasta: A small, rice-shaped pasta that pairs well with the sauce.Prepare it in chicken broth to enhance the flavor.

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2. Fresh Salads

• Greek Salad: A classic mix of cucumbers, tomatoes, red onions, kalamata olives, and feta cheese dressed with olive oil and oregano.
• Arugula Salad: Toss fresh arugula with a tangy lemon vinaigrette and top with shaved Parmesan for a simple, elegant side.
• Tabbouleh: A vibrant salad made with parsley, mint, tomatoes, and bulgur, dressed in a zesty lemon and olive oil blend.
• Mediterranean Chickpea Salad: Mix chickpeas with diced cucumbers, cherry tomatoes, and fresh herbs for a wholesome and flavorful side

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3. Vegetables

• Roasted Vegetables: Toss zucchini, eggplant, bell peppers, and cherry tomatoes with olive oil, garlic, and rosemary, then roast to create a warm and flavorful side dish.
• Steamed Green Beans: Add a squeeze of lemon juice and a sprinkle of sea salt for a light, healthy option.
• Grilled Asparagus: Lightly coat with olive oil, season with salt and pepper, and grill to achieve a smoky flavor that complements the chicken perfectly.
• Stuffed Grape Leaves: For an authentic Mediterranean touch, serve with dolmas (stuffed grape leaves).

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4. Bread for Dipping

• Crusty Bread: A fresh, crusty loaf of sourdough or baguette is perfect for soaking up the flavorful lemon and herb sauce.
• Pita Bread: Soft, warm pita bread works wonderfully to scoop up the chicken and sauce.
• Flatbread: Serve with garlic flatbread or naan for a slightly chewy, flavorful pairing.

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5. Dips and Spreads

• Tzatziki Sauce: A refreshing cucumber and yogurt dip that perfectly complements the zesty lemon and herb flavors of the chicken.
• Hummus: A classic Mediterranean dip that’s great for pairing with bread or as a flavorful spread.
• Baba Ganoush: A creamy, smoky roasted eggplant dip that adds depth and richness to the meal.

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6. Beverages

• Wine:
  • Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio for a light, refreshing accompaniment.
  • A dry rosé pairs wonderfully with the vibrant Mediterranean flavors.
• Non-Alcoholic:
  • Lemon-infused sparkling water or iced tea with a sprig of mint makes a refreshing, family-friendly drink.
  • Serve with freshly squeezed lemonade to enhance the citrus theme.

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7. Dessert

Round out the meal with a light and sweet Mediterranean dessert:

• Baklava: Delicate layers of phyllo dough filled with honey and nuts for a rich, sweet treat.
• Greek Yogurt with Honey and Nuts: A creamy, wholesome dessert that’s both simple and satisfying.
• Fresh Fruit Platter: A refreshing mix of figs, grapes, and oranges for a light and healthy finish to the meal.

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Combine these serving suggestions to transform your Lemon Herb Mediterranean Chicken into a complete, satisfying, and flavorful meal.

Perfect for hosting a dinner party or preparing a family feast, these ideas will help you craft a Mediterranean dining experience that everyone will enjoy!

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Variations and Substitutions for Lemon Herb Mediterranean Chicken

This recipe is highly versatile, letting you tailor it to your taste preferences, dietary requirements, or whatever ingredients you have available.

Here are some creative variations and substitutions to make this dish uniquely yours:

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1. Protein Variations

• Chicken Thighs: Swap chicken breasts for boneless, skinless chicken thighs for a juicier, more flavorful option. Adjust the cooking time to 10 minutes for bone-in thighs.
• Turkey: Substitute with turkey cutlets or tenderloins for a lean and healthy alternative. These can be cooked using the same method with minor adjustments to cooking time.
• Seafood: For a seafood variation, try firm white fish such as cod or halibut, or even shrimp. Cook the fish in the Instant Pot for 3-5 minutes, or until it flakes easily
• Vegetarian Option:
  • Replace chicken with hearty vegetables like cauliflower florets, eggplant, or mushrooms.
  • Use chickpeas or tofu for a protein-rich vegetarian alternative.

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2. Spice and Herb Substitutions

• Herb Alternatives: Replace oregano and thyme with fresh or dried basil, rosemary, or dill for a different herbal flavor.
• Spicy Variation: Add a pinch of red pepper flakes, cayenne, or a dollop of harissa paste for a touch of heat.
• Smoky Depth: Use smoked paprika in place of regular paprika to bring a rich, smoky flavor to the dish.

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3. Liquid Base Adjustments

• Wine-Infused Sauce: Replace half of the chicken broth with dry white wine for a more sophisticated, rich flavor.
• Creamy Option: After pressure cooking, mix in ¼ cup of heavy cream, coconut cream, or Greek yogurt to create a smooth and creamy sauce.
• Citrus Variations: Use lime or orange juice instead of lemon for a slightly sweeter or tangier flavor.

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4. Add-Ins for Extra Flavor

• Vegetables:
• Include zucchini, bell peppers, cherry tomatoes, or artichoke hearts to cook alongside the chicken. For a more filling meal, add baby potatoes or sweet potato chunks.
• Olives and Capers: Stir in kalamata olives or capers for a salty, briny Mediterranean touch.
• Cheese: Finish the dish with crumbled feta, goat cheese, or shaved Parmesan for an extra layer of richness.

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5. Dietary Adaptations

• Low-Sodium Alternative: Opt for low-sodium chicken broth and cut back on the added salt in the seasoning for a heart-healthier version.
• Gluten-Free: This recipe is naturally gluten-free, but double-check that all ingredients, like chicken broth, are certified gluten-free.
• Dairy-Free Option: Skip the feta cheese or replace it with a dairy-free alternative for a suitable garnish.

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6. Cooking Method Adjustments

• Stovetop Method:
  • Sear the chicken in a skillet, then deglaze the pan with chicken broth and lemon juice.
  • Cover and let it simmer on low heat for 20-25 minutes, or until the chicken is cooked through.
• Oven-Baked:
  • Arrange the seasoned chicken in a baking dish, pour the sauce over it, and bake at 375°F (190°C) for 25-30 minutes.
• Slow Cooker:
  • Add all the ingredients to a slow cooker and cook on low for 6-7 hours or on high for 3-4 hours.

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7. Flavor Enhancers

• Pesto Twist: Add a dollop of basil or sun-dried tomato pesto to the sauce for extra depth.
• Herbed Butter Finish: Stir in a tablespoon of herbed butter before serving for a luxurious, rich flavor.
• Sweet Touch: Add a teaspoon of honey or maple syrup to balance the tanginess of the lemon.

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8. Garnish Variations

• Fresh Herbs: Swap in fresh basil, dill, or cilantro as a flavorful garnish alternative.
• Crunchy Toppings: Sprinkle toasted pine nuts or slivered almonds over the chicken for added texture.
• Bright Finish: Add thin lemon slices or zest for a vibrant, zesty presentation.

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9. Regional Flavor Variations

• Italian-Inspired: Incorporate basil, rosemary, and Parmesan to give the dish a classic Italian flair.
• Spanish Twist: Enhance the flavors with smoked paprika, saffron, and slices of chorizo for a bold Spanish-inspired variation.
• Middle Eastern Touch: Incorporate sumac, cumin, and a drizzle of tahini for a Middle Eastern variation.

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By exploring these variations and substitutions, you can tailor the Lemon Herb Mediterranean Chicken to suit you.

Whether you’re looking for a creamy comfort food version or a lighter, vegetable-packed meal, this recipe adapts beautifully to your needs!

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Recommended Amazon Picks

• Instant Pot Accessories Set: Perfect for multi-function cooking. View on Amazon
• Herb Keeper: Keep your parsley and oregano fresh longer. View on Amazon
• Citrus Juicer: View on Amazon

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This Lemon Herb Mediterranean Chicken is more than just a recipe; it’s a quick escape to the Mediterranean, right from your kitchen.

Try it tonight and transform a busy weeknight into a delightful culinary experience!

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