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Looking for a quick, healthy, and delicious dinner option?

This Lemon Herb Mediterranean Chicken is bursting with zesty citrus and aromatic herbs that will transport your taste buds straight to the Mediterranean.

Made in just 30 minutes using an Instant Pot, it’s the perfect recipe for busy weeknights.

Not only is this recipe effortless to make, but it’s also a healthy choice for the whole family.

Pair it with rice, couscous, or a fresh salad for a complete meal.

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Why You’ll Love This Recipe

• Quick and Easy: Ready in under 30 minutes with minimal prep.
• Healthy and Wholesome: Packed with lean protein, fresh ingredients, and Mediterranean flavors.
• Family-Friendly: Loved by kids and adults alike.
• Customizable: Easily adjust the flavors or add veggies to suit your taste.

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Ingredients

Here’s what you’ll need to make this vibrant Mediterranean dish:

• 4 boneless, skinless chicken breasts
• 3 tablespoons olive oil (Recommended Olive Oil )
• 3 cloves garlic, minced
• Juice of 2 lemons
• 1 teaspoon lemon zest
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup chicken broth (Low-Sodium Chicken Broth )
• Optional: ½ cup pitted olives or crumbled feta for garnish
• Fresh parsley, chopped, for garnish

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Equipment and Appliances

• Instant Pot (Shop the Instant Pot Duo )
• Zester (Microplane Zester )
• Measuring spoons
• Mixing bowl

Instructions

Step 1: Prepare the Chicken

• Pat the chicken breasts dry with a paper towel.
• Season with salt, pepper, paprika, oregano, and thyme.

Step 2: Sauté the Chicken

• Set your Instant Pot to Sauté mode and add olive oil.
• Sear chicken breasts for 2–3 minutes per side until lightly browned. Remove chicken and set aside.

Step 3: Deglaze the Pot

• Add minced garlic to the pot and sauté for 30 seconds until fragrant.
• Pour in chicken broth and scrape the bottom of the pot with a wooden spoon to deglaze.

Step 4: Add Lemon Flavor

• Stir in the lemon juice and zest. Place the chicken breasts back into the Instant Pot, ensuring they are submerged in the liquid.

Step 5: Pressure Cook

• Secure the lid, set the valve to Sealing, and cook on High Pressure for 8 minutes.
• Let the pressure release naturally for 5 minutes, then carefully quick-release the remaining pressure.

Step 6: Garnish and Serve

• Remove the chicken and drizzle with juices from the pot. Garnish with fresh parsley, olives, or crumbled feta.
• Serve with your choice of rice, couscous, or a fresh salad.

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Printable Recipe Card

Lemon Herb Mediterranean Chicken Recipe

Tips for Perfect Lemon Herb Mediterranean Chicken

1. Use Fresh Ingredients
   • Opt for fresh lemons to achieve the most vibrant and tangy citrus flavor. Freshly minced garlic and freshly chopped parsley will also enhance the overall taste and aroma.
2. Marinate for Extra Flavor
   • If you have extra time, marinate the chicken with the seasoning mix and lemon juice for 30 minutes to an hour before cooking. This helps the flavors penetrate deeper into the meat.
3. Sear for Texture
   • Don’t skip the sauté step in the Instant Pot. Searing the chicken creates a beautiful golden crust and locks in the juices, adding both flavor and texture.
4. Deglaze Properly
   • Scraping the bottom of the Instant Pot after adding chicken broth is essential. It prevents the “burn notice” and incorporates all those flavorful browned bits into the sauce.
5. Add Vegetables for a One-Pot Meal
   • Enhance the dish by adding Mediterranean vegetables like zucchini, cherry tomatoes, bell peppers, or artichoke hearts. These can be cooked alongside the chicken for a complete one-pot meal.
6. Customize the Garnish
   • While parsley, olives, and feta are classic Mediterranean garnishes, feel free to experiment. Sun-dried tomatoes, capers, or even toasted pine nuts can add unique twists.
7. Choose the Right Chicken
   • While this recipe calls for boneless, skinless chicken breasts, you can substitute them with chicken thighs for a juicier, richer flavor. Adjust the cooking time to 10 minutes for bone-in thighs.
8. Adjust the Seasoning
   • Taste the sauce after pressure cooking and adjust salt, pepper, or lemon juice as needed. Adding a touch of honey can balance excessive tartness if required.
9. Don’t Overcook
   • Overcooking chicken breasts can make them dry. Follow the recommended cooking time and allow for natural pressure release to retain moisture.
10. Serve with Complementary Sides
    • Pair this dish with Mediterranean staples like couscous, orzo, or a crisp Greek salad. You can also serve it over creamy mashed potatoes for a comforting twist.
11. Store and Reheat Properly
    • Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of chicken broth to maintain the chicken’s moisture.
12. Double the Recipe for Meal Prep
    • This dish is perfect for meal prep. Double the recipe and portion out servings for quick lunches or dinners during the week.
13. Garnish at the Last Minute
    • Add fresh garnishes like parsley or feta just before serving to maintain their vibrant color and texture.
14. Experiment with Herbs
    • While oregano and thyme are classic Mediterranean herbs, you can try rosemary, basil, or dill for a different flavor profile.
15. Make It Dairy-Free
    • Skip the feta and ensure your chicken broth is dairy-free if you’re catering to dietary restrictions. The dish is equally flavorful without it.

With these tips, you’ll ensure that your Lemon Herb Mediterranean Chicken turns out perfectly every time—flavorful, tender, and ready to impress!

Pairing Suggestions

Enhance your Lemon Herb Mediterranean Chicken meal with thoughtfully chosen pairings that elevate the dining experience.

From beverages to appetizers and complementary sides, these ideas ensure your meal is a complete, restaurant-worthy delight.

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1. Appetizers to Start the Meal

• Mediterranean Mezze Platter: Serve a mix of hummus, baba ganoush, tzatziki, and pita bread to set the tone for the meal.
• Stuffed Grape Leaves (Dolmas): A savory, bite-sized appetizer filled with rice, herbs, and spices.
• Bruschetta with Tomato and Basil: Crispy baguette slices topped with fresh tomatoes, basil, and olive oil provide a bright, flavorful beginning.

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2. Side Dish Pairings

• Roasted Garlic Potatoes: Crispy on the outside and tender inside, they pair wonderfully with the zesty chicken sauce.
• Spinach Pie (Spanakopita): A traditional Greek pastry filled with spinach and feta for a rich, flaky side.
• Grilled Vegetables: Add a smoky, charred flavor with a mix of eggplant, zucchini, and red peppers.

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3. Beverage Pairings

• Wine:
  • A dry Sauvignon Blanc or Chardonnay complements the lemon and herb flavors beautifully.
  • Opt for a light Rosé for a refreshing pairing that enhances the Mediterranean vibes.
• Beer:
  • A light and crisp Pilsner or Wheat Beer works well with the bright, citrusy dish.
• Mocktails:
  • A Lemon-Mint Sparkler or a Mediterranean-inspired Cucumber Cooler pairs perfectly as a non-alcoholic option.

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4. Desserts for a Sweet Finish

• Baklava: Layers of phyllo dough, honey, and nuts add a sweet and sticky conclusion to the meal.
• Lemon Sorbet: A light, palate-cleansing dessert that echoes the citrus theme of the dish.
• Greek Yogurt with Honey and Walnuts: Creamy, sweet, and nutty, this dessert is both simple and satisfying.

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5. Bread and Dipping Options

• Focaccia Bread: Serve warm with a side of olive oil and balsamic vinegar for dipping.
• Garlic Knots: Soft, buttery, and garlicky bread that pairs perfectly with the savory chicken.
• Mediterranean Flatbread: Add a sprinkle of za’atar seasoning for an authentic flavor.

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6. Dining Themes

• Casual Weeknight Dinner:
  • Pair with a light salad and sparkling water for a simple, quick meal.
• Romantic Dinner for Two:
  • Add a bottle of chilled white wine, candles, and soft background music to create a cozy Mediterranean date night.
• Dinner Party Menu:
  • Include a full spread with appetizers, salads, multiple sides, and dessert for a vibrant, crowd-pleasing meal.

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Pairing suggestions not only complete the dish but also help create a memorable meal tailored to any occasion.

Whether it’s a casual dinner at home or a celebratory feast, these ideas turn your Lemon Herb Mediterranean Chicken into a culinary masterpiece!

Serving Suggestions for Lemon Herb Mediterranean Chicken

This versatile dish pairs beautifully with a range of sides and accompaniments, allowing you to tailor the meal to your preferences or the occasion.

Here are some serving ideas to help you create a complete, satisfying Mediterranean-inspired feast:

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1. Grains to Soak Up the Sauce

• Couscous: Fluffy couscous is a traditional Mediterranean grain that absorbs the flavorful lemony sauce perfectly. Add a handful of chopped parsley or a drizzle of olive oil for extra freshness.
• Rice: Serve over basmati rice, jasmine rice, or wild rice for a neutral base that complements the zesty chicken.
• Quinoa: A healthier, protein-packed alternative to rice, quinoa adds a nutty flavor and satisfying texture.
• Orzo Pasta: A small, rice-shaped pasta that pairs well with the sauce. Cook it in chicken broth for added flavor.

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2. Fresh Salads

• Greek Salad: A classic mix of cucumbers, tomatoes, red onions, kalamata olives, and feta cheese dressed with olive oil and oregano.
• Arugula Salad: Toss arugula with a light lemon vinaigrette and sprinkle with shaved Parmesan for a simple yet elegant side.
• Tabbouleh: A refreshing salad of parsley, mint, tomatoes, and bulgur with a lemon-olive oil dressing.
• Mediterranean Chickpea Salad: Combine chickpeas, diced cucumbers, cherry tomatoes, and fresh herbs for a hearty and nutritious side dish.

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3. Vegetables

• Roasted Vegetables: Roast zucchini, eggplant, bell peppers, and cherry tomatoes with olive oil, garlic, and rosemary for a warm, flavorful side.
• Steamed Green Beans: Add a squeeze of lemon juice and a sprinkle of sea salt for a light, healthy option.
• Grilled Asparagus: Drizzle with olive oil and season with salt and pepper before grilling for a smoky flavor that pairs well with the chicken.
• Stuffed Grape Leaves: For an authentic Mediterranean touch, serve with dolmas (stuffed grape leaves).

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4. Bread for Dipping

• Crusty Bread: A fresh, crusty loaf of sourdough or baguette is perfect for soaking up the flavorful lemon and herb sauce.
• Pita Bread: Soft, warm pita bread works wonderfully to scoop up the chicken and sauce.
• Flatbread: Serve with garlic flatbread or naan for a slightly chewy, flavorful pairing.

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5. Dips and Spreads

• Tzatziki Sauce: A creamy cucumber and yogurt dip that complements the zesty lemon and herbs in the chicken.
• Hummus: Serve a side of classic hummus for dipping bread or spreading on the plate.
• Baba Ganoush: This smoky roasted eggplant dip is another Mediterranean classic that pairs well with the chicken.

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6. Beverages

• Wine:
  • Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio for a light, refreshing accompaniment.
  • A dry rosé complements the Mediterranean flavors beautifully.
• Non-Alcoholic:
  • Lemon-infused sparkling water or iced tea with a sprig of mint makes a refreshing, family-friendly drink.
  • Serve with freshly squeezed lemonade to enhance the citrus theme.

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7. Dessert

Round out the meal with a light and sweet Mediterranean dessert:

• Baklava: Layers of phyllo dough with honey and nuts.
• Greek Yogurt with Honey and Nuts: A simple, creamy finish to the meal.
• Fresh Fruit Platter: Include figs, grapes, and oranges for a refreshing and healthy dessert.

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By mixing and matching these serving suggestions, you can turn your Lemon Herb Mediterranean Chicken into a complete meal that’s as satisfying as it is flavorful.

Whether you’re hosting a dinner party or preparing a family meal, these ideas will help you create a Mediterranean dining experience everyone will love!

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Variations and Substitutions for Lemon Herb Mediterranean Chicken

This recipe is incredibly flexible, allowing you to customize it based on your taste preferences, dietary needs, or the ingredients you have on hand.

Here are some creative variations and substitutions to make this dish uniquely yours:

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1. Protein Variations

• Chicken Thighs: Swap chicken breasts for boneless, skinless chicken thighs for a juicier, more flavorful option. Adjust the cooking time to 10 minutes for bone-in thighs.
• Turkey: Use turkey cutlets or tenderloins as a lean alternative. These can be cooked using the same method with minor adjustments to cooking time.
• Seafood: Firm white fish like cod, halibut, or even shrimp can be used for a seafood twist. Cook fish for 3-5 minutes in the Instant Pot, or until it flakes easily.
• Vegetarian Option:
  • Replace chicken with hearty vegetables like cauliflower florets, eggplant, or mushrooms.
  • Use chickpeas or tofu for a protein-rich vegetarian alternative.

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2. Spice and Herb Substitutions

• Herb Alternatives: Replace oregano and thyme with fresh or dried basil, rosemary, or dill for a different herbal flavor.
• Spicy Twist: Add a pinch of red pepper flakes, cayenne pepper, or harissa paste for a subtle kick.
• Smoky Flavor: Sprinkle smoked paprika instead of regular paprika to add a smoky depth.

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3. Liquid Base Adjustments

• Wine-Infused Sauce: Replace half of the chicken broth with dry white wine for a more sophisticated, rich flavor.
• Creamy Version: Stir in ¼ cup of heavy cream, coconut cream, or Greek yogurt after pressure cooking for a silky, creamy sauce.
• Citrus Variations: Use lime or orange juice instead of lemon for a slightly sweeter or tangier flavor.

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4. Add-Ins for Extra Flavor

• Vegetables:
  • Add zucchini, bell peppers, cherry tomatoes, or artichoke hearts to cook alongside the chicken.
  • For a heartier dish, toss in baby potatoes or chunks of sweet potato.
• Olives and Capers: Mix in kalamata olives or capers for a briny, Mediterranean flair.
• Cheese: Top the finished dish with crumbled feta, goat cheese, or shaved Parmesan for added richness.

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5. Dietary Adaptations

• Low-Sodium Option: Use low-sodium chicken broth and reduce the salt in the seasoning to make the dish more heart-friendly.
• Gluten-Free: This recipe is naturally gluten-free, but double-check that all ingredients, like chicken broth, are certified gluten-free.
• Dairy-Free: Omit feta cheese or use a dairy-free alternative for garnish if needed.

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6. Cooking Method Adjustments

• Stovetop Method:
  • Sear the chicken in a skillet, then deglaze the pan with chicken broth and lemon juice.
  • Cover and simmer on low heat for 20-25 minutes until the chicken is fully cooked.
• Oven-Baked:
  • Place seasoned chicken in a baking dish with the sauce and bake at 375°F (190°C) for 25-30 minutes.
• Slow Cooker:
  • Combine all ingredients in a slow cooker and cook on low for 6-7 hours or high for 3-4 hours.

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7. Flavor Enhancers

• Pesto Twist: Add a dollop of basil or sun-dried tomato pesto to the sauce for extra depth.
• Herbed Butter Finish: Stir in a tablespoon of herbed butter before serving for a luxurious, rich flavor.
• Sweet Touch: Add a teaspoon of honey or maple syrup to balance the tanginess of the lemon.

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8. Garnish Variations

• Fresh Herbs: Use fresh basil, dill, or cilantro as an alternative garnish.
• Crunchy Toppings: Sprinkle toasted pine nuts or slivered almonds over the chicken for added texture.
• Bright Finish: Add thin lemon slices or zest for a vibrant, zesty presentation.

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9. Regional Flavor Variations

• Italian-Inspired: Use basil, rosemary, and Parmesan for a more Italian-style dish.
• Spanish Twist: Add smoked paprika, saffron, and chorizo slices for a Spanish-inspired flavor profile.
• Middle Eastern Touch: Incorporate sumac, cumin, and a drizzle of tahini for a Middle Eastern variation.

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By exploring these variations and substitutions, you can tailor the Lemon Herb Mediterranean Chicken to suit any occasion, dietary requirement, or flavor preference.

Whether you’re looking for a creamy comfort food version or a lighter, vegetable-packed meal, this recipe adapts beautifully to your needs!

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Storing and Freezing

This dish is great for leftovers!

Follow these tips to keep it fresh:

• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Place cooked and cooled chicken in a freezer-safe container with the sauce. Freeze for up to 3 months.
• Reheating: Reheat gently in a pan over low heat or in the microwave with a splash of chicken broth to prevent drying out.

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Wine Pairing Recommendations

Elevate your dining experience with the perfect wine:

• White Wine: A crisp Sauvignon Blanc or Pinot Grigio complements the zesty lemon and herbs.
• Rosé: A dry rosé pairs wonderfully with Mediterranean flavors.
• Red Wine: A light-bodied red like Pinot Noir works well if you prefer red over white.

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Common Questions

Q: Can I make this without an Instant Pot?
A: Absolutely! Sear the chicken in a skillet, deglaze with broth, and simmer on low heat for about 20 minutes or until fully cooked.

Q: Can I use frozen chicken breasts?
A: Yes, but ensure they are fully thawed before cooking for even seasoning and searing.

Q: Is this recipe gluten-free?
A: Yes, as written, the recipe is naturally gluten-free. Just verify that your chicken broth is certified gluten-free if needed.

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Recommended Amazon Picks

• Instant Pot Accessories Set: Perfect for multi-function cooking. View on Amazon
• Herb Keeper: Keep your parsley and oregano fresh longer. View on Amazon
• High-Quality Citrus Juicer: For fresh lemon juice every time. View on Amazon

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This Lemon Herb Mediterranean Chicken is more than just a recipe; it’s a quick escape to the Mediterranean, right from your kitchen.

Try it tonight and transform a busy weeknight into a delightful culinary experience!

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